Malanga is hairy vegetable close to colocasia and Eddoe. It is less starchy than potato, less slimy than colocasia. Any dish you can think of with potato can be made with Malanga. For a change of taste and to get different nutrients, you should try Malanga. Just like potato, Malanga is versatile. Stir-fry’s, curry, mixed with other veggies, chips, salad, mashed malanga are a few ways to cook. Malanga is also known as cocoyam, yautia, tannia, taro, and tanier.
Sprouted Black channa with roti
Sprouts are nutritional powerhouses. They contain high amounts of protein, vitamins, minerals. Sprouting seeds produce enzymes doubling nutrition. Sprouting also makes seeds easy to digest, which are otherwise not digestible. Make a variety of healthy recipes to boost your mornings. Sprouted black chickpeas are highly nutritious and rich in enzymes which promote good health. Black chickpeas can be eaten raw while sprouted, roasted, pressure cooked or ground into flour.
Legumes are a staple food in India. They hold an important place in every Indian’s daily diet. Legumes are meat to Indians as most of the Indian population is vegetarian. Indians derive most of their protein needs from legumes. Legumes have a prominent place in Indian culinary. There are a number of tongue-tickling recipes make of legumes. Here is a steamed and sautéed version of kala chana (black garbanzo beans), cooked with onion, spices, ginger chilies.
Taro root, purple cabbage tacos with yogurt dressing
Cinco de Mayo as many of us know is not the Independence of Mexico. It was a day of a battle when a rag-tag group of Mexican farmers, clergymen and soldiers fought against the French army. In 1861, Mexican president Benitó Juarez realized that his Government was broken and therefore could not pay back his debtors. Because France had an interest in the country and the United States was in the early stages of civil war, they took the opportunity to set up Mexico as a French colony. It was on May 5th, 1862 in the province of Puebla, when this small group of Mexican soldiers thwarted the French armies.
Cilantro, almond fish tacos
Grilled or pan-fried, cilantro almond fish is a flavorful combination for tacos and rice. Simply marinade, fry and enjoy. No need of store-bought spice mix. Taco is a Mexican dish with a fried corn or wheat tortilla, typically folded, filled with various mixtures, such as seasoned meat, beans, lettuce, and tomatoes. Traditional tacos don’t include lettuce, tomato, or shredded cheese.
National Taco day is October 4th. Early tortillas took hours to make but by the 1960s, small-scale tortilla-making machines could churn out hot, steaming tortillas every two seconds.
Where Did the Taco Come From?
The origins of the taco are really unknown. In Mexico, because in those mines the word “taco” referred to the little charges they would use to excavate the mine. These were pieces of paper that they would wrap around gunpowder and insert into the holes they carved in the rock face. One of the first types of tacos described is called tacos de minero—miner’s tacos.
